Thriving Through Burnout: Masterclass Series

If you’re a woman who’s doing it all, you want to make a big impact, but:

• It’s been a while since you really felt happy
• You feel spread too thin
• You are no longer motivated by things that you really care about
• You don’t feel in control of your life
• You feel stuck
• You’re experiencing anxiety, depression, low libido, or even irregular cycles
• You’re lacking your usual creativity or inspiration
• You feel frustrated or resentful
• You don’t have the confidence you once had…

It’s very likely that you’re in some phase of burnout. And we want to help you get back to creating the life that you love.

Join Heather McDougall, Dr. Shylah Schauer and Laura Caroon in this 4-session virtual masterclass series to learn to not only identify the signs and triggers of burnout in your life, but practical steps to moving through it and beyond it.

Session 1: How is burnout showing up in your life ? How is it affecting your body?

Session 2: Empowered self-leadership: Create your plan & process for moving through burnout mentally/emotionally

Session 3: Managing stress: Create your plan & process for moving through burnout physically

Session 4: Group mastermind & next steps for thriving

Sessions will be held from Noon-1:15pm (Central Time) November 4, 5, 8 & 9