Ladyboss Wellness Lab

DATE: JANUARY 15, 2022

TIME: 9-11:45 A.M.

LOCATION:

FIT ELEMENTS
3120 25TH STREET SOUTH
FARGO, ND 58103

New year. New you. Learn how to create the life you’ve always imagined at the Ladyboss Wellness Lab!

The Ladyboss Wellness Lab will focus on strengthening the “whole woman” by reconnecting with and deepening your relationship with your mind, body, and spirit. Whether you’re on the verge of burnout, looking to reconnect with your inner self, or wanting to ignite the warrior inside of yourself, there’s no better time to do it than the beginning of a new year.

Presented in partnership with Fit Elements, Inner Spark, and MPX Fitness, this event takes place on Saturday, Jan. 15, at Fit Elements in Fargo.

Ladyboss Wellness Lab Agenda:

Welcome

9-9:45 a.m. | Your Intuition: Trusting What You Already Know

Instructor: Saree Janz – certified hypnotherapist, meditation trainer, spiritual coach

9:45-10 a.m. | Networking and refreshment break

10-10:45 a.m. | Situational Awareness and Boundary Setting
Instructor: Mariah Prussia – MPX Fitness owner, professional mixed martial arts fighter, personal trainer, motivational speaker, writer

10:45-10:55 a.m. | Break

10:55-11 a.m. | Patty Post, founder and CEO at Checkable Medical, will talk about her new business and the importance of incorporating supplements into your daily routine.

11-11:45 a.m. | Define the Fight: Developing a Warrior Mindset and Routine
Instructor: Mariah Prussia

Closing Remarks